Health and Fitness

Health and Fitness

A Witch in the Kitchen "Mungo Bean Soup or Chinese Beans"

A Witch in the Kitchen “Mungo Bean Soup or Chinese Beans”

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Vegetables are a good companion for meals, they combine very well with a white rice or with a rich paste, or as in this case, with rich vegetables, they become a rich soup. The truth ...
Be Careful What You Say to People. Your Words Have an Impact

Be Careful What You Say to People. Your Words Have an Impact

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If you’re as old as me then you’ve probably come across your fair share of verbal and emotional abuse. When I was 16 I had my very first IT lecturer tell me that I’d never ...
Spanish League Get First Top Flight Female Referee

Spanish League Get First Top Flight Female Referee

Football is a sport that started generally as belonging to the male folks with so much low patronage in term of support and sponsorship by big brands when it comes to women football. But since ...
A Witch in the Kitchen: "Fruit Bread // No Dairy and No Egg"

A Witch in the Kitchen: “Fruit Bread // No Dairy and No Egg”

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Baking bread is relaxing, it helps to release stress and kneading helps us to exercise our arms hahahaha, this and the magnificent smell of bread when it is in the oven, are some of the ...
Anger and the Shame That Follows

Anger and the Shame That Follows

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Do you feel shameful after having bouts of anger? I did. It was taught to me from a young age that anger was bad, and that it lead to being like my dad. It was ...
FIFA Women's World Cup-US And England Match Preview

FIFA Women’s World Cup-US And England Match Preview

England women national team will clash with United State for place in the 2019 Women’s World Cup finals in France when they face each other tonight at 20:00 G.M.T at Stade de Lyon in the ...
A Witch in the Kitchen: "Biscuits with Confit Oranges"

A Witch in the Kitchen: “Biscuits with Confit Oranges”

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Today I will show you how to prepare the last cookies that prepare the earthquake in my home, Mi Mathias, your favorites are the ones that have chocolate in any presentation, however lately I have ...
Mentall Illness

Mentall Illness

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INTRODUCTION If you are an adult, chances are you have probably experienced mental issues . It doesn't have to be a serious mental problem for it to be considered a mental issue. Even the smallest amount ...
Mental Illness is a Lonely Experience

Mental Illness is a Lonely Experience

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I remember clear as day when I had my very first panic attack. For me it with the introduction to my ongoing mental health problems. It was like the gateway episode into a whole plethora ...
My Boy Likes The Colour Blue And That’s Okay

My Boy Likes The Colour Blue And That’s Okay

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It was early morning and Alex and I had just exited the house to head to the car. Our last landlords had wanted to live back in their own house so they turfed us out ...
A Witch in the Kitchen: "Fresh Salad with Avocado"

A Witch in the Kitchen: “Fresh Salad with Avocado”

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A good salad is never too good, whether for breakfast, lunch or dinner, and you can even solve a snack with a delicious salad, because it is one of the best ways to eliminate the ...
Football Genius: Roberto Baggio

Football Genius: Roberto Baggio

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In the 90s Italian kids had just one idol, his name was Roberto Baggio nicknamed in several ways, Roby Baggio or even Raphael, as the painter of the fifteenth century for the elegance of his ...
Shea Butter

Shea Butter

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I have been quite busy with research of late and i am so excited about this finding, my joy won't be complete if I don't share it. I know SHEA BUTTER doesn't sound new to ...
3 Positive Aspects of Anxiety and Depression that are Rarely Talked about by your Doctors

3 Positive Aspects of Anxiety and Depression that are Rarely Talked about by your Doctors

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3 Positive Aspects of Anxiety and Depression that are Rarely Talked about by your Doctors If you’re anything like me then you’ll have spent most of your life visiting a swathe of professionals throughout your ...
A Witch in the Kitchen: "Gluten-Free Coconut Cookies"

A Witch in the Kitchen: “Gluten-Free Coconut Cookies”

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Baking cookies is definitely my thing, I should sell them jajaja, they are so easy to make, so versatile and delicious that they end up being addictive. With the last rice flour that I prepare ...
The Many Problems of VAR

The Many Problems of VAR

Video Assistant Referee (VAR) I remember vividly when the issue of VAR was a top debate in the football world in general last year when the new technology was about to be introduced to the ...
A Witch in the Kitchen: "Cork to the Garlic"

A Witch in the Kitchen: “Cork to the Garlic”

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I remember that when I was little I didn't like fish, and I ate it practically obliged by my parents, with time this has been changing and today I love to eat fish, and one ...
Archer's Paradox

Archer’s Paradox

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Have you ever tried to fire a bow and arrow? I've tried once or twice in my life on a purely recreational level and I wasn't very good at all. Still, I remember it being ...
6 Hidden Things You Didn’t Know About Anxiety

6 Hidden Things You Didn’t Know About Anxiety

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6 Hidden Things You Didn’t Know About Anxiety It may come as a shock to you guys but once upon a time I terribly suffered from anxiety. Yes, my anxiety was so bad that in ...
The Role of Proteins in the Body.

The Role of Proteins in the Body.

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Proteins are the most important nutrients in the diet of humans and all animals. Proteins or antibodies are macromolecular organic substances formed by simple or complex amino acid chains. They are joined together by peptide ...
A Witch in the Kitchen: "Learn to Prepare Rice Flour"

A Witch in the Kitchen: “Learn to Prepare Rice Flour”

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In previous publications to this one I have commented that I have been incorporating different types of flours to the elaboration of my recipes, being one of the most used the one of rice, in ...
3 Tremendous Tips To Control Your Embarrassment

3 Tremendous Tips To Control Your Embarrassment

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Are you feeling tremble to talk with someone? And Especially if you are boy then you are feeling Embarrass to talk with girl. There are lots of people in the world suffering from shame. This ...
Why Are There So Many Mental Health Problems in 2019?

Why Are There So Many Mental Health Problems in 2019?

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Why are there so many mental health problems in 2019? I remember about thirteen years ago when we were all sitting outside our workplace, having a ten minute enforced break, puffing away on our cigarettes, ...
AFCON 2019-Burundi To Make First Major Appearance

AFCON 2019-Burundi To Make First Major Appearance

Burundi is a land lock country located in Eastern Africa with countries like Lesotho, Rwanda, Botswana and Swaziland surrounding it. With a population of over 10 million people, Burundi is regarded as one of the ...
Arcane Arms Race?

Arcane Arms Race?

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Telepathy, telekinesis, mind reading, we all know that these are terms best reserved for a good story or to be used as a form of harmless entertainment by magicians. Or are they? If this was ...
Amazing Health Benefits of Eating Eggs

Amazing Health Benefits of Eating Eggs

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Egg is a good source of protein and choline and is been laid by female animals of different species such as Reptiles, birds, mammals, amphibians and fish. Eggs have been a source of food for ...
A Witch in the Kitchen: "Learn to Prepare a Delicious French Bread"

A Witch in the Kitchen: “Learn to Prepare a Delicious French Bread”

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In other publications I have commented that I love to cook bread, sweets, salty, stuffed, of all types, because deep down I am a lover of eating them. Although in some ways the preparation of ...
Historic Football (Florence - Italy)

Historic Football (Florence – Italy)

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While I was in Florence on vacation few days ago, I had the opportunity to see the historic football ("Calcio storico fiorentino" in Italian language) parade, which went around the city until they reached Santa ...
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